Couch to 5k Running Group

Begins Monday, July 18

Join us for our Couch to 5k running group!  We will begin on Monday July 18th at 7:00 pm at OU-L at the DD formerly known as MRDD. The sessions will last 30 minutes. If you are new to exercise please check with your doctor and make sure you are cleared to do the program.  It is a busy time of the year so if you can’t make it on the first day please join us another day! This is not just for church members so feel free to invite a friend.

Tips: you will want to dress in light fabrics and drink plenty of water. Stay hydrated and drink at least 8 glasses a day leading up to beginning the program. Start walking and get used to walking at that time of day so if it is humid you will be used to it by the time we start.  You will receive full program information during the first session.

Any questions you can email Susan Luby at: susanluby@yahoo.com

Ladies Potluck Luncheon at North Campus

Ladies: come join us for a great time of fellowship at the North Campus on Saturday, July 31 from 11:00-2:00. Bring your favorite dish and hear Kathy Alexander and Millie McCarty speak to us about experiencing the joy of Christ. You may sign up in the foyer at North Campus or contact Barb Hein at bhein@fairfieldcc.org at the Lancaster Campus. Hope to see you there!

FREE Family Pool Party at Tiki Pool

Saturday, August 14 8:00-11:00 pm

Join us for our 3rd Annual Family Pool Party at Tiki Pool Saturday, August 14 from 8:00-11:00 pm, sponsored by KidsQuest. All children under 16 years should be accompanied by an adult. One piece swim suits only please. Mark your calendars for a great time of FREE family fun!